3tablespoons of extra virgin olive oil
2 chicken breasts, cut into bite-sized pieces
14 oz smoked sausage, sliced diagonally
4 cloves of garlic, minced
3 1/2 cups low-sodium chicken broth
2 cups of heavy cream
450g dry penne pasta
2 tbsp of Cajun seasoning plus more for topping
1 cup shredded parmesan cheese
1/4 cup  parsley, finely chopped

  1. Heat oil in a large heavy-bottomed saucepan over medium-high heat. Add chicken and cook until just golden brown.  Add sausage, peppers, garlic and Cajun seasoning; stir to coat.  Cook for about 3 minutes.
  2. Add chicken broth, cream and dried pasta.  Stir to combine.  Bring to a simmer.
  3. Reduce heat to low and let cook covered for 10-15 minutes, or until pasta is tender.
  4. Remove pot from heat and stir in parmesan cheese and parsley.
  5. Enjoy!
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Cajun Chicken and Sausage Pasta

Ingredients

Instructions

Cajun Chicken and Sausage Pasta

What You’ll Need:

3tablespoons of extra virgin olive oil
2 chicken breasts, cut into bite-sized pieces
14 oz smoked sausage, sliced diagonally
4 cloves of garlic, minced
3 1/2 cups low-sodium chicken broth
2 cups of heavy cream
450g dry penne pasta
2 tbsp of Cajun seasoning plus more for topping
1 cup shredded parmesan cheese
1/4 cup  parsley, finely chopped

How You Make It:

  1. Heat oil in a large heavy-bottomed saucepan over medium-high heat. Add chicken and cook until just golden brown.  Add sausage, peppers, garlic and Cajun seasoning; stir to coat.  Cook for about 3 minutes.
  2. Add chicken broth, cream and dried pasta.  Stir to combine.  Bring to a simmer.
  3. Reduce heat to low and let cook covered for 10-15 minutes, or until pasta is tender.
  4. Remove pot from heat and stir in parmesan cheese and parsley.
  5. Enjoy!

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