• 3 large chicken breasts
  • 2 tbsp baobab powder ( http://aduna.com/products/baobabfruitpowder-80g )
  • 1/2 cup honey
  • 2 eggs, whisked with 2 tbsp water
  • 200g plain flour
  • 1 tbsp paprika
  • 1 tbsp ginger powder
  • 1/2 tbsp black pepper
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1/2 cup sriracha sauce
  • 1 tbsp coconut oil
  • 1 tbsp garlic, minced
  • 1 tbsp ginger, minced
  • 2 tbsp rice wine vinegar
  • sunflower oil
  1. Dice your chicken breasts and pop them in your whisked egg. Lift out, drain slightly and drop into the flour (that you have mixed with ginger powder, paprika, salt, pepper and garlic powder).
  2. Pop these on a baking tray with a rack. Brush with oil then bake for 1o mins at 350ºF. Turn on the grill and broil for 3 minutes on each side.
  3. While that is baking, add the coconut oil to a pan over low heat and throw in your garlic and ginger. Cook for 2 minutes, stirring regularly. Add your honey, sriracha and vinegar. Give it a whisk then add your baobab powder. This should thicken it nicely and give the sauce a delicious tartness.
  4. Toss your chicken in the sticky sauce, then serve with rice and a little cucumber and spring onion.
  5. Delicious.
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Sticky Garlic Baobab Chicken

Ingredients

Instructions

Sticky Garlic Baobab Chicken

What You’ll Need:

  • 3 large chicken breasts
  • 2 tbsp baobab powder ( http://aduna.com/products/baobabfruitpowder-80g )
  • 1/2 cup honey
  • 2 eggs, whisked with 2 tbsp water
  • 200g plain flour
  • 1 tbsp paprika
  • 1 tbsp ginger powder
  • 1/2 tbsp black pepper
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1/2 cup sriracha sauce
  • 1 tbsp coconut oil
  • 1 tbsp garlic, minced
  • 1 tbsp ginger, minced
  • 2 tbsp rice wine vinegar
  • sunflower oil

How You Make It:

  1. Dice your chicken breasts and pop them in your whisked egg. Lift out, drain slightly and drop into the flour (that you have mixed with ginger powder, paprika, salt, pepper and garlic powder).
  2. Pop these on a baking tray with a rack. Brush with oil then bake for 1o mins at 350ºF. Turn on the grill and broil for 3 minutes on each side.
  3. While that is baking, add the coconut oil to a pan over low heat and throw in your garlic and ginger. Cook for 2 minutes, stirring regularly. Add your honey, sriracha and vinegar. Give it a whisk then add your baobab powder. This should thicken it nicely and give the sauce a delicious tartness.
  4. Toss your chicken in the sticky sauce, then serve with rice and a little cucumber and spring onion.
  5. Delicious.

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