Buffalo Chicken Chilli

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  1. Heat the oil in a deep, heavy saucepan. Fry the onion with a dash of salt until soft then add the garlic. Continue cooking for a minute, or until golden and fragrant.
  2. Add the spices and fry for a further minute. Pour over the tomatoes and beans then bring to the boil. Half cover and reduce until the sauce has thickened.
  3. When the sauce has thickened pour in the chicken, sour cream and chives and stir everything together. Serve with rice and cheese.