Chicken Tikka Subs
Meal one in our “One Chicken, Six Meals” vid.
Done in 1 hour
Serves 0
Ingredients
What you'll need:
1chicken breast
a cupyoghurt
1 tsp of eachgrated garlic and ginger
2 tbsptandoori masala
1 tbspsea salt
1 lemonlemon juice
2brioche hot dog buns
to servecucumber raita
to servemango chutney
to servechopped red onion
to servecoriander
Tasty chicken tikka subs.
Method
Dice the chicken breast into 3cm chunks.
Whisk the yoghurt, ginger and garlic, tandoori masala, lemon juice and salt. Marinade the chicken pieces, covered, for around an hour at room temperature.
Skewer the chicken pieces and grill until cooked through and nicely charred all over.
Toast the rolls and build the sandwiches - cucumber raita, mango chutney, chopped onion, coriander and the cooked chicken. Squeeze a bit of lemon or lime over the chicken.
Enjoy!
