Pasta e Fagioli

A simple yet classic dish that is perfect for chillier autumn days.

10 minutes prep

35 minutes cook

Serves 4

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Ingredients

    Pasta e fagioli:
  • 2small carrots, finely diced
  • 1medium onion, finely diced
  • 1celery stick, finely diced
  • 2-3garlic cloves, finely c
  • 1 tbspchopped rosemary
  • 1/2 tspfennel seeds
  • 2 x 400g tinsborlotti beans
  • 1 x 400g tincrushed tomatoes
  • 1 large bay leaf
  • 500mlvegetable stock
  • 450mlwater
  • 1/2radiatori pasta
  • 1/2lemon, juice
  • to tastevegan parmesan or nutritional yeast
  • Tofu panchetta:
  • 1/2 tbspsoy sauce
  • 1 tspagave
  • 1/2 tsppaprika
  • a splasholive oil
  • 200gsmoked tofu

It's letter F of Alphabetti and were doing Pasta e Fagioli. This is comfort in a bowl. The beans are soft and plump and with the pasta cooked in the sauce, the whole thing is unctuous and super nourishing.

Method

  • Heat a large saucepan over a medium heat. Add a generous splash of olive oil and follow with the diced carrot, onion and celery. Fry for around 5-6 minutes until softened, stirring occasionally.
  • Add the garlic, chopped rosemary and fennel seeds into the pan and stir into the veg mix. Fry for around a minute then add the beans, chopped tomatoes and stock. Simmer for 20 minutes.
  • Take out a few ladles of the beany mixture and blend until completely smooth then pour back into the pot and stir together.
  • Top up with the rest of the water, bring up the heat and add the pasta. Bubble away until the pasta is cooked.
  • While the pasta cooks, fry the tofu until crispy, stirring to make sure all sides are evenly cooked. Add the seasonings and toss to coat. Set to one side.
  • Finish the pot of pasta with plenty of black pepper, lemon juice and vegan parmesan or nutritional yeast.
  • What do you think of the recipe?

    Mia Jacobs

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