Chickpea Tuna Bagel Recipe

Twisted’s Chickpea Tuna Bagel recipe is a quick and easy vegan lunch that will be your new go-to!

Done in 15 minutes

Serves 2

Mia Jacobs

Dish by Mia Jacobs

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If you're looking for a quick and easy vegan lunch recipe that's convenient, delicious and full of flavour - this is your guy. You can make the 'tuna' mixture ahead of time and fill whenever you're ready for lunch!


Mash the chickpeas, until smooth. If the chickpeas are hard/crunchy boil in some water with 1/2 tsp bicarbonate of soda until they’re soft.

Add the following ingredients into the chickpeas and stir to combine. Season to taste.

Add the sliced red onion to the vinegar, water, salt and sugar.

Toast your bagels and smother on some vegan mayo. Load up with lettuce, cucumber, quick pickled onions and shed loads of your vegan tuna and sweetcorn filling. Save some for later or make a bagel for a jealous colleague and enjoy!!

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Mia Jacobs

Mia Jacobs

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