Swedish Meatball Arayes

You may have come across these delicious little meat filled grilled pitta pockets by now.

30 minutes prep

30 minutes cook

Serves 8-10

arayes.jpg

Ingredients

  • 400gpork mince (12% fat)
  • 300gbeef mince (20% fat)
  • 1 onion, cooked until soft
  • 100gwhite bread, soaked in 50ml milk
  • 1 tbspflaked sea salt
  • 1/2 tspgrated nutmeg
  • 2eggs
  • roughly 4pittas and halved and warmed
  • 1 tbsp butter, melted
  • handful finely chopped parsley
  • large jughot gravy
  • 1 jarlingonberry jam

They hail from the Middle East and usually contain a mixture of lamb, spices and herbs. We're stuffing ours with a Swedish meatball mixture and dipping them in a thick, rich gravy and lingonberry jam.

Method

  • In a mixing bowl combine the meat, onion, soaked white bread, sea salt, nutmeg. Mix it really thoroughly so it becomes almost a paste - we don't want these arayes to be loosely textured.
  • Stuff the mixture into the halved pittas. It helps if they've been warmed through in a toaster otherwise they tend to be difficult to prize apart.
  • Heat your BBQ grill/light your coals and allow them to cool down to grey coals.
  • Grill the arayes in batches until they are golden brown all over the pitta and nicely grilled on the exposed meat.
  • Serve them brushed with butter and sprinkled with parsley then dipped in the gravy and jam.
  • What do you think of the recipe?

    Hugh Woodward

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