Buffalo Cauliflower Burritos

This buffalo cauliflower burrito is packed with flavour, and packed with vegetables! The perfect half time snack to enjoy with a Pepsi MAX.

Done in 1 hour

Serves 4

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Spicy buffalo cauliflower, ranch-inspired rice, and spicy refried beans are the ultimate burrito filling. Plus, it's freezer-safe so you can always have a burrito on hand. All ingredients are available on Amazon Fresh


Preheat the oven to 200 C. Break down the cauliflower into florets, toss in the seasonings, then pop into the oven for 20 minutes, or until softened

Meanwhile for the beans, saute the onion, garlic, and chilli until fragrant. Add the tomato paste, spices, then add the beans and water. Leave to simmer for 10 minutes, then mash everything together. Season to taste, and finish with a squeeze of lime

This is a good time to saute the peppers and onion over a medium/low heat with a drizzle of oil and splash of water until soft.

Cook the rice, then add seasonings, herbs, salt, and pepper. Set aside.

In a small pan, melt the butter then whisk in the hot sauce until combined. Add the roasted cauliflower to a bowl, pour over the buffalo sauce, and toss

Assemble - warmed tortilla, beans, rice, peppers, cauliflower, sour cream, feta, and pickled onions. Roll up, slice, and eat!

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Spencer Lengsfield

Spencer Lengsfield

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